The Tao of Us

A father/son parenting and lifestyle blog.

Category: Health

2018 – Find Happiness by Breaking All the Rules

What’s your spirit animal? When I was first asked that question – I can’t remember whether it was a friend…

Give Me A Break: I’m An Introvert!

So don’t mobilise a search party when I disappear for a while.   Honestly, it’s me not you. I genuinely…

The Hypocrites That Normalise Trump’s Behaviour

Some honesty now, can shape the society we pass on to our kids.   Let me be very clear from…

Want to change the world? Then Frickin’ do it!

A collective approach to global salvation is a pipe-dream!   By allocating responsibility to a collective ‘we’, individuals excuse themselves…

How To Achieve Your Maximum Natural Potential

Are you achieving your Maximum Natural Potential? I’ll show you how to get there. What is ‘Maximum Natural Potential’? Reaching…

A Single Parent’s Greatest Fear, And How To Mitigate The Risk

Risk assessment becomes an integral part of any parent’s thinking process, but for a single parent with a limited support…

How To Stick To A Diet When You’re Busy

You know what it’s like, constantly trying with the best intentions to eat well and stick to a healthy meal…

Why True Happiness Is An Illusion

What is happiness?  What does it mean to you?  I certainly know that my perception of it has changed over…

Why It’s Important To Learn Coping Strategies For Stress

We all want to do our best for our kids, that’s a given. But even with the best of intentions…

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